grump

for some stupid reason I'm trying to limit my coffee intake; i realised that perhaps consuming my own body weight in caffeine each day was not the healthiest thing i could do to myself, and thus am trying to break the dependency I've built up on the stuff. so instead of first thing in the morning, grabbing large mug and making the black gold, I've been having herbal teas, or better still, hot water with lemon. just the kind of thing you need first thing in the morning, when my eyelids are still adjusting to being open and functioning. its getting better; I'm not going to ever be so stupid as to cut the stuff out completely, but the reliance has to end somewhere. ha i say all this but ended up having two cups yesterday, with relish. damn. at least the intention is there, and is good, despite the lack of will power. surely? the only thing is that i cant ever seem to wake up as a result; the waking up i know has nothing to do with the coffee (well a little perhaps) but it takes a couple of hours in the morning these days for me to be fully functional, perky, and productive. I'm turning into a morning zombie, hence the healthy changes I'm trying to do to make a difference; no coffee, lemon water, EXERCISES to the radio before i leave bedroom. the world is turning into a strange and weird place.